{ "title": "World Time Zones", "subtitle": "Countries and cities organized by UTC offset", "updated_at": "September 19, 2025 12:04 PM UTC", "data": [ { "utc_offset": "UTC-12", "locations": [ { "country_name": "U.S. Outlying Islands", "country_has_multiple_timezones": true, "city_list": [ "Baker Island", "Howland Island" ] } ] }, { "utc_offset": "UTC-11", "locations": [ { "country_name": "American Samoa", "country_has_multiple_timezones": false, "city_list": [ "Pago Pago" ] }, { "country_name": "Niue", "country_has_multiple_timezones": false, "city_list": [ "Alofi" ] }, { "country_name": "U.S. Outlying Islands", "country_has_multiple_timezones": true, "city_list": [ "Midway Islands" ] } ] }, { "utc_offset": "UTC-10", "locations": [ { "country_name": "Cook Islands", "country_has_multiple_timezones": false, "city_list": [ "Avarua" ] }, { "country_name": "French Polynesia", "country_has_multiple_timezones": true, "city_list": [ "Papeete" ] }, { "country_name": "U.S. Outlying Islands", "country_has_multiple_timezones": true, "city_list": [ "Johnston Atoll" ] }, { "country_name": "United States", "country_has_multiple_timezones": true, "city_list": [ "Hawaii", "Honolulu" ] } ] }, { "utc_offset": "UTC-9:30", "locations": [ { "country_name": "French Polynesia", "country_has_multiple_timezones": true, "city_list": [ "Atuona" ] } ] }, { "utc_offset": "UTC-9", "locations": [ { "country_name": "French Polynesia", "country_has_multiple_timezones": true, "city_list": [ "Rikitea" ] }, { "country_name": "United States", "country_has_multiple_timezones": true, "city_list": [ "Adak" ] } ] }, { "utc_offset": "UTC-8", "locations": [ { "country_name": "Pitcairn Islands", "country_has_multiple_timezones": false, "city_list": [ "Adamstown" ] }, { "country_name": "United States", "country_has_multiple_timezones": true, "city_list": [ "Alaska", "Anchorage" ] } ] }, { "utc_offset": "UTC-7", "locations": [ { "country_name": "Canada", "country_has_multiple_timezones": true, "city_list": [ "British Columbia", "Surrey", "Vancouver", "Yukon" ] }, { "country_name": "Mexico", "country_has_multiple_timezones": true, "city_list": [ "Culiacán", "Tijuana" ] }, { "country_name": "United States", "country_has_multiple_timezones": true, "city_list": [ "Arizona", "California", "Los Angeles", "Nevada", "Oregon", "Phoenix", "San Diego", "San Francisco", "San Jose", "Washington" ] } ] }, { "utc_offset": "UTC-6", "locations": [ { "country_name": "Belize", "country_has_multiple_timezones": false, "city_list": [ "Belmopan" ] }, { "country_name": "Canada", "country_has_multiple_timezones": true, "city_list": [ "Alberta", "Calgary", "Edmonton", "Northwest Territories", "Saskatchewan" ] }, { "country_name": "Costa Rica", "country_has_multiple_timezones": false, "city_list": [ "Limón", "San José" ] }, { "country_name": "Ecuador", "country_has_multiple_timezones": true, "city_list": [ "Puerto Ayora" ] }, { "country_name": "El Salvador", "country_has_multiple_timezones": false, "city_list": [ "San Salvador", "Santa Ana" ] }, { "country_name": "Guatemala", "country_has_multiple_timezones": false, "city_list": [ "Guatemala City" ] }, { "country_name": "Honduras", "country_has_multiple_timezones": false, "city_list": [ "San Pedro Sula", "Tegucigalpa" ] }, { "country_name": "Mexico", "country_has_multiple_timezones": true, "city_list": [ "Ciudad Juárez", "Ciudad Neza", "Ecatepec de Morelos", "Guadalajara", "Mexico City", "Monterrey", "Puebla City" ] }, { "country_name": "Nicaragua", "country_has_multiple_timezones": false, "city_list": [ "León", "Managua" ] }, { "country_name": "United States", "country_has_multiple_timezones": true, "city_list": [ "Albuquerque", "Colorado", "Colorado Springs", "Denver", "El Paso", "Idaho", "Montana", "New Mexico", "Utah", "Wyoming" ] } ] }, { "utc_offset": "UTC-5", "locations": [ { "country_name": "Brazil", "country_has_multiple_timezones": true, "city_list": [ "Acre", "Rio Branco" ] }, { "country_name": "Canada", "country_has_multiple_timezones": true, "city_list": [ "Manitoba", "Winnipeg" ] }, { "country_name": "Cayman Islands", "country_has_multiple_timezones": false, "city_list": [ "George Town" ] }, { "country_name": "Chile", "country_has_multiple_timezones": true, "city_list": [ "Easter Island" ] }, { "country_name": "Colombia", "country_has_multiple_timezones": false, "city_list": [ "Barranquilla", "Bogotá", "Cali", "Cartagena", "Medellín" ] }, { "country_name": "Ecuador", "country_has_multiple_timezones": true, "city_list": [ "Guayaquil", "Quito" ] }, { "country_name": "Jamaica", "country_has_multiple_timezones": false, "city_list": [ "Kingston", "Spanish Town" ] }, { "country_name": "Mexico", "country_has_multiple_timezones": true, "city_list": [ "Cancún", "Reynosa" ] }, { "country_name": "Panama", "country_has_multiple_timezones": false, "city_list": [ "Panama City" ] }, { "country_name": "Peru", "country_has_multiple_timezones": false, "city_list": [ "Arequipa", "Lima", "Trujillo" ] }, { "country_name": "United States", "country_has_multiple_timezones": true, "city_list": [ "Alabama", "Arkansas", "Austin", "Chicago", "Dallas", "Fort Worth", "Houston", "Illinois", "Iowa", "Kansas", "Kansas City", "Louisiana", "Memphis", "Milwaukee", "Minneapolis", "Minnesota", "Mississippi", "Missouri", "Nashville", "Nebraska", "North Dakota", "Oklahoma", "Oklahoma City", "Omaha", "San Antonio", "South Dakota", "Tennessee", "Texas", "Tulsa", "Wisconsin" ] } ] }, { "utc_offset": "UTC-4", "locations": [ { "country_name": "Anguilla", "country_has_multiple_timezones": false, "city_list": [ "The Valley" ] }, { "country_name": "Antigua and Barbuda", "country_has_multiple_timezones": false, "city_list": [ "St. John's" ] }, { "country_name": "Aruba", "country_has_multiple_timezones": false, "city_list": [ "Oranjestad" ] }, { "country_name": "Barbados", "country_has_multiple_timezones": false, "city_list": [ "Bridgetown" ] }, { "country_name": "Bolivia", "country_has_multiple_timezones": false, "city_list": [ "La Paz", "Santa Cruz de la Sierra" ] }, { "country_name": "Brazil", "country_has_multiple_timezones": true, "city_list": [ "Campo Grande", "Manaus", "Mato Grosso", "Mato Grosso do Sul", "Rondônia", "Roraima" ] }, { "country_name": "British Virgin Islands", "country_has_multiple_timezones": false, "city_list": [ "Road Town" ] }, { "country_name": "Canada", "country_has_multiple_timezones": true, "city_list": [ "Montreal", "Ontario", "Ottawa", "Quebec", "Toronto" ] }, { "country_name": "Caribbean Netherlands", "country_has_multiple_timezones": false, "city_list": [ "Kralendijk" ] }, { "country_name": "Cuba", "country_has_multiple_timezones": false, "city_list": [ "Havana", "Santiago de Cuba" ] }, { "country_name": "Curaçao", "country_has_multiple_timezones": false, "city_list": [ "Willemstad" ] }, { "country_name": "Dominica", "country_has_multiple_timezones": false, "city_list": [ "Roseau" ] }, { "country_name": "Dominican Republic", "country_has_multiple_timezones": false, "city_list": [ "Santiago de los Caballeros", "Santo Domingo" ] }, { "country_name": "Grenada", "country_has_multiple_timezones": false, "city_list": [ "St. George's" ] }, { "country_name": "Guadeloupe", "country_has_multiple_timezones": false, "city_list": [ "Basse-Terre" ] }, { "country_name": "Guyana", "country_has_multiple_timezones": false, "city_list": [ "Georgetown" ] }, { "country_name": "Haiti", "country_has_multiple_timezones": false, "city_list": [ "Port-au-Prince" ] }, { "country_name": "Martinique", "country_has_multiple_timezones": false, "city_list": [ "Fort-de-France" ] }, { "country_name": "Montserrat", "country_has_multiple_timezones": false, "city_list": [ "Plymouth" ] }, { "country_name": "Puerto Rico", "country_has_multiple_timezones": false, "city_list": [ "Carolina", "San Juan" ] }, { "country_name": "Saint Barthélemy", "country_has_multiple_timezones": false, "city_list": [ "Gustavia" ] }, { "country_name": "Saint Lucia", "country_has_multiple_timezones": false, "city_list": [ "Castries" ] }, { "country_name": "Saint Martin", "country_has_multiple_timezones": false, "city_list": [ "Marigot" ] }, { "country_name": "St. Kitts & Nevis", "country_has_multiple_timezones": false, "city_list": [ "Basseterre" ] }, { "country_name": "St. Vincent & Grenadines", "country_has_multiple_timezones": false, "city_list": [ "Kingstown" ] }, { "country_name": "The Bahamas", "country_has_multiple_timezones": false, "city_list": [ "Nassau" ] }, { "country_name": "Trinidad and Tobago", "country_has_multiple_timezones": false, "city_list": [ "Chaguanas", "Port of Spain" ] }, { "country_name": "Turks and Caicos Islands", "country_has_multiple_timezones": false, "city_list": [ "Cockburn Town" ] }, { "country_name": "U.S. Virgin Islands", "country_has_multiple_timezones": false, "city_list": [ "Charlotte Amalie" ] }, { "country_name": "United States", "country_has_multiple_timezones": true, "city_list": [ "Atlanta", "Baltimore", "Boston", "Charlotte", "Cincinnati", "Cleveland", "Columbus", "Connecticut", "Delaware", "Detroit", "Florida", "Georgia", "Indiana", "Indianapolis", "Jacksonville", "Kentucky", "Lexington-Fayette", "Maine", "Maryland", "Massachusetts", "Miami", "Michigan", "New Hampshire", "New Jersey", "New York", "North Carolina", "Ohio", "Pennsylvania", "Philadelphia", "Pittsburgh", "Raleigh", "Rhode Island", "South Carolina", "Staten Island", "Tampa", "Vermont", "Virginia", "Virginia Beach", "Washington, D.C.", "West Virginia" ] }, { "country_name": "Venezuela", "country_has_multiple_timezones": false, "city_list": [ "Caracas", "Maracaibo", "Maracay" ] } ] }, { "utc_offset": "UTC-3", "locations": [ { "country_name": "Argentina", "country_has_multiple_timezones": false, "city_list": [ "Buenos Aires", "Córdoba", "Rosario" ] }, { "country_name": "Bermuda", "country_has_multiple_timezones": false, "city_list": [ "Hamilton" ] }, { "country_name": "Brazil", "country_has_multiple_timezones": true, "city_list": [ "Alagoas", "Amapá", "Bahia", "Belo Horizonte", "Belém", "Brasília", "Ceará", "Curitiba", "Espírito Santo", "Federal District", "Fortaleza", "Goiás", "Maranhão", "Minas Gerais", "Paraná", "Paraíba", "Pará", "Pernambuco", "Piauí", "Porto Alegre", "Recife", "Rio Grande do Norte", "Rio Grande do Sul", "Rio de Janeiro", "Salvador", "Santa Catarina", "Sergipe", "São Paulo", "Tocantins" ] }, { "country_name": "Canada", "country_has_multiple_timezones": true, "city_list": [ "Halifax", "New Brunswick", "Nova Scotia", "Prince Edward Island", "Sydney" ] }, { "country_name": "Chile", "country_has_multiple_timezones": true, "city_list": [ "Puente Alto", "Santiago" ] }, { "country_name": "Falkland Islands", "country_has_multiple_timezones": false, "city_list": [ "Stanley" ] }, { "country_name": "French Guiana", "country_has_multiple_timezones": false, "city_list": [ "Cayenne" ] }, { "country_name": "Greenland", "country_has_multiple_timezones": true, "city_list": [ "Pituffik" ] }, { "country_name": "Paraguay", "country_has_multiple_timezones": false, "city_list": [ "Asunción", "Ciudad del Este" ] }, { "country_name": "Suriname", "country_has_multiple_timezones": false, "city_list": [ "Paramaribo" ] }, { "country_name": "Uruguay", "country_has_multiple_timezones": false, "city_list": [ "Montevideo", "Salto" ] } ] }, { "utc_offset": "UTC-2:30", "locations": [ { "country_name": "Canada", "country_has_multiple_timezones": true, "city_list": [ "Newfoundland and Labrador", "St. John's" ] } ] }, { "utc_offset": "UTC-2", "locations": [ { "country_name": "Brazil", "country_has_multiple_timezones": true, "city_list": [ "Fernando de Noronha" ] }, { "country_name": "Saint Pierre and Miquelon", "country_has_multiple_timezones": false, "city_list": [ "Saint-Pierre" ] }, { "country_name": "South Georgia and the South Sandwich Islands", "country_has_multiple_timezones": false, "city_list": [ "King Edward Point" ] } ] }, { "utc_offset": "UTC-1", "locations": [ { "country_name": "Cabo Verde", "country_has_multiple_timezones": false, "city_list": [ "Praia" ] }, { "country_name": "Greenland", "country_has_multiple_timezones": true, "city_list": [ "Nuuk" ] } ] }, { "utc_offset": "UTC+0", "locations": [ { "country_name": "Azores", "country_has_multiple_timezones": false, "city_list": [ "Ponta Delgada" ] }, { "country_name": "Burkina Faso", "country_has_multiple_timezones": false, "city_list": [ "Bobo-Dioulasso", "Ouagadougou" ] }, { "country_name": "Ghana", "country_has_multiple_timezones": false, "city_list": [ "Accra", "Kumasi" ] }, { "country_name": "Greenland", "country_has_multiple_timezones": true, "city_list": [ "Danmarkshavn" ] }, { "country_name": "Guinea", "country_has_multiple_timezones": false, "city_list": [ "Conakry", "Nzérékoré" ] }, { "country_name": "Guinea-Bissau", "country_has_multiple_timezones": false, "city_list": [ "Bafatá", "Bissau" ] }, { "country_name": "Iceland", "country_has_multiple_timezones": false, "city_list": [ "Reykjavik" ] }, { "country_name": "Ivory Coast", "country_has_multiple_timezones": false, "city_list": [ "Abidjan", "Bouaké", "Yamoussoukro" ] }, { "country_name": "Liberia", "country_has_multiple_timezones": false, "city_list": [ "Monrovia" ] }, { "country_name": "Mali", "country_has_multiple_timezones": false, "city_list": [ "Bamako", "Sikasso" ] }, { "country_name": "Mauritania", "country_has_multiple_timezones": false, "city_list": [ "Nouadhibou", "Nouakchott" ] }, { "country_name": "Saint Helena", "country_has_multiple_timezones": false, "city_list": [ "Jamestown" ] }, { "country_name": "Senegal", "country_has_multiple_timezones": false, "city_list": [ "Dakar", "Touba" ] }, { "country_name": "Sierra Leone", "country_has_multiple_timezones": false, "city_list": [ "Bo", "Freetown" ] }, { "country_name": "São Tomé and Príncipe", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "The Gambia", "country_has_multiple_timezones": false, "city_list": [ "Banjul" ] }, { "country_name": "Togo", "country_has_multiple_timezones": false, "city_list": [ "Lomé", "Sokodé" ] } ] }, { "utc_offset": "UTC+1", "locations": [ { "country_name": "Algeria", "country_has_multiple_timezones": false, "city_list": [ "Algiers", "Boumerdas", "Oran" ] }, { "country_name": "Angola", "country_has_multiple_timezones": false, "city_list": [ "Luanda", "N'dalatando" ] }, { "country_name": "Benin", "country_has_multiple_timezones": false, "city_list": [ "Abomey-Calavi", "Porto-Novo" ] }, { "country_name": "Cameroon", "country_has_multiple_timezones": false, "city_list": [ "Douala", "Yaoundé" ] }, { "country_name": "Canary Islands", "country_has_multiple_timezones": false, "city_list": [ "Las Palmas" ] }, { "country_name": "Central African Republic", "country_has_multiple_timezones": false, "city_list": [ "Bangui", "Bimbo" ] }, { "country_name": "Chad", "country_has_multiple_timezones": false, "city_list": [ "Moundou", "N'Djamena" ] }, { "country_name": "Congo-Brazzaville", "country_has_multiple_timezones": false, "city_list": [ "Brazzaville", "Pointe-Noire" ] }, { "country_name": "Congo-Kinshasa", "country_has_multiple_timezones": true, "city_list": [ "Kikwit", "Kinshasa" ] }, { "country_name": "Equatorial Guinea", "country_has_multiple_timezones": false, "city_list": [ "Bata", "Malabo" ] }, { "country_name": "Faroe Islands", "country_has_multiple_timezones": false, "city_list": [ "Tórshavn" ] }, { "country_name": "Gabon", "country_has_multiple_timezones": false, "city_list": [ "Libreville", "Port-Gentil" ] }, { "country_name": "Guernsey", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "Ireland", "country_has_multiple_timezones": false, "city_list": [ "Cork", "Dublin" ] }, { "country_name": "Isle of Man", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "Jersey", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "Morocco", "country_has_multiple_timezones": false, "city_list": [ "Casablanca", "Rabat" ] }, { "country_name": "Niger", "country_has_multiple_timezones": false, "city_list": [ "Niamey" ] }, { "country_name": "Nigeria", "country_has_multiple_timezones": false, "city_list": [ "Aba", "Abuja", "Benin City", "Ibadan", "Kaduna", "Kano", "Lagos", "Maiduguri", "Port Harcourt", "Zaria" ] }, { "country_name": "Portugal", "country_has_multiple_timezones": true, "city_list": [ "Lisbon", "Porto" ] }, { "country_name": "Tunisia", "country_has_multiple_timezones": false, "city_list": [ "Tunis" ] }, { "country_name": "United Kingdom", "country_has_multiple_timezones": false, "city_list": [ "Birmingham", "Bristol", "Edinburgh", "Glasgow", "Leeds", "Leicester", "Liverpool", "London", "Manchester", "Sheffield" ] }, { "country_name": "Western Sahara", "country_has_multiple_timezones": false, "city_list": [] } ] }, { "utc_offset": "UTC+2", "locations": [ { "country_name": "Albania", "country_has_multiple_timezones": false, "city_list": [ "Durrës", "Tirana" ] }, { "country_name": "Andorra", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "Austria", "country_has_multiple_timezones": false, "city_list": [ "Graz", "Vienna" ] }, { "country_name": "Belgium", "country_has_multiple_timezones": false, "city_list": [ "Antwerp", "Brussels" ] }, { "country_name": "Bosnia and Herzegovina", "country_has_multiple_timezones": false, "city_list": [ "Sarajevo" ] }, { "country_name": "Botswana", "country_has_multiple_timezones": false, "city_list": [ "Francistown", "Gaborone" ] }, { "country_name": "Burundi", "country_has_multiple_timezones": false, "city_list": [ "Bujumbura", "Muyinga" ] }, { "country_name": "Congo-Kinshasa", "country_has_multiple_timezones": true, "city_list": [ "Kisangani", "Lubumbashi", "Mbuji-Mayi" ] }, { "country_name": "Croatia", "country_has_multiple_timezones": false, "city_list": [ "Zagreb" ] }, { "country_name": "Czechia", "country_has_multiple_timezones": false, "city_list": [ "Brno", "Prague" ] }, { "country_name": "Denmark", "country_has_multiple_timezones": false, "city_list": [ "Aarhus", "Copenhagen" ] }, { "country_name": "Eswatini", "country_has_multiple_timezones": false, "city_list": [ "Manzini", "Mbabane" ] }, { "country_name": "France", "country_has_multiple_timezones": false, "city_list": [ "Lyon", "Marseille", "Nice", "Paris", "Toulouse" ] }, { "country_name": "Germany", "country_has_multiple_timezones": false, "city_list": [ "Berlin", "Cologne", "Essen", "Frankfurt", "Hamburg", "Munich", "Stuttgart" ] }, { "country_name": "Gibraltar", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "Hungary", "country_has_multiple_timezones": false, "city_list": [ "Budapest", "Debrecen" ] }, { "country_name": "Italy", "country_has_multiple_timezones": false, "city_list": [ "Milan", "Naples", "Palermo", "Rome", "Turin" ] }, { "country_name": "Kosovo", "country_has_multiple_timezones": false, "city_list": [ "Pristina" ] }, { "country_name": "Lesotho", "country_has_multiple_timezones": false, "city_list": [ "Mafeteng", "Maseru" ] }, { "country_name": "Libya", "country_has_multiple_timezones": false, "city_list": [ "Tripoli" ] }, { "country_name": "Liechtenstein", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "Luxembourg", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "Malawi", "country_has_multiple_timezones": false, "city_list": [ "Blantyre", "Lilongwe" ] }, { "country_name": "Malta", "country_has_multiple_timezones": false, "city_list": [ "Valletta" ] }, { "country_name": "Monaco", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "Montenegro", "country_has_multiple_timezones": false, "city_list": [ "Podgorica" ] }, { "country_name": "Mozambique", "country_has_multiple_timezones": false, "city_list": [ "Maputo", "Matola" ] }, { "country_name": "Namibia", "country_has_multiple_timezones": false, "city_list": [ "Rundu", "Windhoek" ] }, { "country_name": "Netherlands", "country_has_multiple_timezones": false, "city_list": [ "Amsterdam", "The Hague" ] }, { "country_name": "North Macedonia", "country_has_multiple_timezones": false, "city_list": [ "Bitola", "Skopje" ] }, { "country_name": "Norway", "country_has_multiple_timezones": false, "city_list": [ "Bergen", "Oslo" ] }, { "country_name": "Poland", "country_has_multiple_timezones": false, "city_list": [ "Krakow", "Lodz", "Warsaw" ] }, { "country_name": "Russia", "country_has_multiple_timezones": true, "city_list": [ "Kaliningrad" ] }, { "country_name": "Rwanda", "country_has_multiple_timezones": false, "city_list": [ "Kigali" ] }, { "country_name": "San Marino", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "Serbia", "country_has_multiple_timezones": false, "city_list": [ "Belgrade", "Niš" ] }, { "country_name": "Slovakia", "country_has_multiple_timezones": false, "city_list": [ "Bratislava", "Košice" ] }, { "country_name": "Slovenia", "country_has_multiple_timezones": false, "city_list": [ "Ljubljana", "Maribor" ] }, { "country_name": "South Africa", "country_has_multiple_timezones": false, "city_list": [ "Cape Town", "Durban", "Johannesburg", "Pretoria", "Soweto" ] }, { "country_name": "South Sudan", "country_has_multiple_timezones": false, "city_list": [ "Juba", "Malakal" ] }, { "country_name": "Spain", "country_has_multiple_timezones": true, "city_list": [ "Barcelona", "Madrid", "Seville", "Valencia", "Zaragoza" ] }, { "country_name": "Sudan", "country_has_multiple_timezones": false, "city_list": [ "Kassala", "Khartoum", "Port Sudan" ] }, { "country_name": "Sweden", "country_has_multiple_timezones": false, "city_list": [ "Gothenburg", "Stockholm" ] }, { "country_name": "Switzerland", "country_has_multiple_timezones": false, "city_list": [ "Bern", "Zurich" ] }, { "country_name": "Vatican City", "country_has_multiple_timezones": false, "city_list": [] }, { "country_name": "Zambia", "country_has_multiple_timezones": 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